Running is one of those sports that has very little restriction placed on it for when and where. You can run at any time and run where you like. The only restraint is the need for a good pair of running shoes, though the minimalist or barefoot running movement is even challenging that by advocating barefoot running over the use of running shoes. There is plenty of advice available on starting running. Running is one of the better activities for aerobic fitness. Running can be used for just fitness or it can be used as training for other sports or running as a sport on its own. The Forum Finder has a number of relevant forums for runners. Of course, there are the running forums, as part of all the sports forums listed. If you have problems with injuries while running, there are the podiatry forums and the sports medicine forums. The Forum Finder is a great place to start if looking for a relevant forum.
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